Ep. 52 - The Let Them Theory, Part 2
In the second of a two-part series about Mel Robbin’s The Let Them Theory, Erin and Kelley discuss how the theories apply to adult relationships: How do adults make friends? Why is it so much harder than when we’re kids? (Hint: It’s NOT just because of work!) And, what can we do to create more meaningful relationships in our lives?
Underlying all of this is a very powerful cognitive behavior that has been proven to decrease anxiety, improve mood, and generally make people happier!
**HUGE ANNOUNCEMENT**
At the end of the episode, Kelley announces a new project we’re working on…. We’re inviting our listeners to read along with us as we start working through Oliver Burkeman’s new book! We’ll launch details VERY soon… keep an eye on our socials and our website!
This episode was first released on June 16, 2025.
-
Did you hear something interesting during the episode? Want to know more? We post links to the show notes or blog whenever possible, but Kelley and Erin reference LOTS of books and articles during almost every episode. If you want more information about anything said during an episode, simply reach out! We’d love to hear from you!
-
Transcripts of this episode are available upon request. Please visit the Contact Us section of our site to learn more.
-
The (A)Theist Podcast team is responsible for the contents of this episode. All rights reserved. Any published material presented or discussed in the episode are the works of their respective authors and attributed as such.
